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The Scary Truth About Obesity and Lifestyle Choices

It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.

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A Cosmetic Surgery Specialist Can Make You Happy With Your Looks

Do you feel like you would be a good candidate for certain elective procedures? Do you have a ton of questions that you that you feel you can’t find the answers for? Do you want to get to know exactly whom you will be entrusting your care and looks too? Stop wasting time and start looking for a cosmetic surgery specialist you can consult with. They can provide you with all of the answers you need and more. You don’t have to spend all of your time trying to figure things out on your own if you don’t have too. This could only lead to more doubt and procrastination.

There is too much going on in this world for you to let the chance to get the look you want slip between your fingers. One thing you need to keep in mind is that things are rapidly advancing in the world of medicine. It is much easier and more affordable to get things done that you may have only imagined. Start looking for a good cosmetic surgery specialist now. Even if you don’t think you will be having anything done anytime soon, there is nothing wrong with you getting the information you need to make a good decision about what can be done. The earlier you start meeting with different doctors, the more time you will have to think things over. This will also give you the time you need to feel more comfortable with your choices and decisions.

Think about how your body looks right now and then think about how you want it to look afterwards. In order for you to achieve that dream, you have to be willing to screen doctors by meeting with them and letting them show you why they should be the professional you choose to work on your body. You want to end up with a cosmetic surgery specialist that actually cares about their patients. They want to improve the lives of all of their patients by doing their best work each and every time they are hired to do so. They won’t cut any corners or omit something in an effort to get over. You won’t find yourself being taken advantage of or manipulated for any reason. Even though it would seem as if you should be able to choose any professional you find, you have to remember that there are some people you don’t want to mistakenly have anything to do with. If you hire the wrong professional, you could find yourself in a situation that you originally thought was just a nightmare.

Save yourself a lot of trouble and heartache by choosing a good cosmetic surgery specialist from the start. That way you can spend more time getting familiar with your new body. Once you have fully recovered from your procedure, you will be glad that you selected the right cosmetic surgery specialist.

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Best Ways to Choose a Voice-Over Artist

Finding the perfect voice for your project can seem like an overwhelming task. The voice talent must be able to convey the correct emotion for the script, sound authoritative and knowledgeable, communicate and pronunciate clearly, and fit the subject and audience. Here are three steps to help you find the right voice-over actor or actress for your project.

Determine your needs.
Before you begin listening to demos and sifting through resumes, determine what exactly youll need from the talent. Do you need to find local talent that you can communicate with face to face, or can you hire someone that works remotely? Both options have their pros and cons. Some producers prefer to sit in on recording sessions so they can give notes and make suggestions. This can be especially beneficial if youre dealing with a highly technical or scientific script that contains hard to pronounce words or acronyms. However, attending recording sessions can lead to scheduling problems and giving too many notes can increase session time and costs. Many VO artists prefer to work remotely and deliver files over the Internet. Remote work is typically less expensive and has a faster turnaround, but carries the risk of getting reads you are unhappy with or that must be redone because of errors.

Consider the audience and subject.
As you begin your search for the right voice-over actress or actor think about the message you are trying to convey and the audience that will be listening. Do you need a fun and bubbly voice, or a stern and serious voice? Would a caring, tender voice send the wrong message? How about a distinguished, scholarly sounding voice? A voice-over actor that is perfect for a law enforcement training video is probably not going to be the best voice to narrate a childrens book, and differences like this should definitely be considered. Think about dialect and accent too. Sometimes the right accent or dialect can add a sense of familiarity or relateability with your particular audience, other times an accent might seem less approachable or trustworthy.

Listen to demos.
Once you have an idea of the type of voice youre seeking start listening to voice-over talent demos. Well regarded and professional VO actors and actresses will certainly have a variety of high quality material to show. Listen in to the demo material and evaluate the subtle qualities of each narrators voice. Do they speak clearly and are the easy to understand? How is the pace of their read? Is it too fast or slow? Does their pace match the subject matter?

By breaking down the process into easy steps finding the perfect voice can be easy, and having the right voice for your production will help you better connect with your audience and convey your message.

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Eye Problems caused by Modern Lifestyle

There is great demand of eye care experts and products. The reason is increasing rate of eye care problems. Our modern and fast lifestyle is responsible for several new diseases. Increasing use of computers, televisions, and other radiation equipments results lots of burden on our eyes. These days we cannot imagine our life without computers and televisions. That results eyestrains, dryness, loss of vision, headaches, burning eyes, light sensitivity, and distorted vision etc.

Many eye diseases and disorders come after an age. Advances in ophthalmology allow most people to maintain good vision along with increasing age. Early detection of eye diseases can prevent or correct most of the problems. Taking care of your eyes and getting regular examinations can prevent many leading causes of blindness.

Important points to remember
* Protect eyes from direct sunlight: Ultraviolet rays are harmful for skin and eye both. UV exposure is one of leading causes for vision loss among older adults. The best way to sort out this issue is wearing a pair of sunglasses that is capable of filtering ultraviolet rays.

* Protect eyes from injury: Eyes are most sensitive and injury prone area of human body. There are possibilities of injury when playing sports and during common domestic tasks involving working with chemicals, needles, and car accidents.

* Eye exercise and eye therapy: Prevention is better than cure. The term is well suited in case of eye-care. Its better and more convenient to prevent our self from common eye diseases, than to diagnose the problem.

For more information, queries and purchase eye care products, log on to

A comprehensive ophthalmologic assessment can reveal common abnormalities of the visual system and related structures, as well as less common but extremely serious ones. The assessment can also expose evidence of many forms of systemic disease that affect the eyes, like hypertension and diabetes.

Jekishan.com is a complete eye care services provider, with a strong online presence. Vision of Jekishan states Give our patients the best possible vision performance and subsequent quality of life by providing the best vision and eye healthcare possible.

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Indianapolis Migraine Treatment-Envisaging Medical Precedents

Medical treatments can be as varied as medical tools. Tools and treatments form a mutually exclusive entity in this domain. Migraines are chronic headache ailments which can potentially deter you from leading a peaceful or normal life. The Indianapolis migraine treatment entails a plethora of presaging medical analysis before hitting the penultimate treatment zone. Medical observations as well as cross-examinations form an important aspect of this part. Comprehending the ambit of neurology, the diagnosis thrives on a detailed assessment of symptoms. A migraine doctor can perform diagnostic tests to ascertain/determine the primary cause of your headache.

How things work in this sphere?

The contextual tests entail Head MRI scan, CT scan, sinus x-rays as well as lumbar puncture. The migraine treatment in the context can also include a temporal/transient artery biopsy depending on definite medical conditions. CT scan integrates an imaging mechanism (computed tomography), which is certainly more sensitive when compared to x-rays. The technician can see both soft tissues as well as bones clearly with the help of this technology. This cohesive technique provides vivid images of the veins, brain, arteries as well as hemorrhages. It also unveils tumors with or without any injection of allocated or contrasting dye.

The MRI scan technology is another ground breaking venture in the field of neurological science. MRI means magnetic resonance imaging. This is a comparatively newer technology which elucidates images inside the body sans any use of x-rays or auxiliary forms of ionizing radiation. This MRI scan is really capable of entailing fine details of various tissues present in the human body. With modern precedents enumerating and enlivening the ambit of neurological treatment, MRI is speedily increasing in the face of reduction of standard x-ray usage. Besides this superlative diagnostic procedure, you also have conventional x-ray modules. The electromagnetic radiation can penetrate your body to effectuate an image on specific film.

Functional feasibility

Despite all the dynamic medical advancements, many patients passively endure the migraine agony. The primary reason is that they wrongly think that they can do little to stop this plight. To make matters worse, some patients unwittingly accentuate/aggravate their condition by consuming different prescription and over-the-counter pain relievers. These constitute heavy caffeine. The indianapolis migraine treatment helps you comprehensively in this regard. The trained surgeons give productive non-drug strategies too. These are stress reduction techniques, exercises as well as effective relaxation methods. Since life is not merely about existing but living as well, you can’t afford to neglect any medical issue. Being self-taught doctors is not safe and the cohesive indianapolis migraine treatment shows you why.

Reading the reviews provided by the author is one of the best ways to gain necessary information on indianapolis tinnitus treatment.

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The most stylish gaming character Alex Mercer

One of the most inspiring and ghastly gaming world characters that gaming world has ever been able to produce is Alex Mercer. This character was born in the videogame named as Prototype. This videogame really left an unending impact on the fashion world. Alex mercer was truly a superhero that deserved the fame and liking it got. No wonder this game made it to the top five videogames of the world. There is no doubt in the fact that this game influenced its players to a whole new level. The players did not only want to play the game but they wanted to live the experience. People followed and liked this character to an extent that they started copying his hairstyle, his dressing and his attitude.

This increasing prototype fever created the need of bringing Prototype Alex Mercer jacket into the real world. This product has really created a buzz in the fashion world. Its demand has extended to different parts of the world and has been in excessive demand. No matter what part of the world you reside in this leather upper is going to be catch your attention for sure. From stylish and elegant design to comfortable material this upper has got everything you need. If you are someone who always likes to stay in fashion and whose fashion buds understand the true value of style, this upper is a must have item for you. No doubt it would not only make you look stunning but it would also leave the whole world turning your eyes to you. This leather upper is indeed made to make your stylish personality stay in style and would definitely make you stand out amongst others.

You might be thinking that from where you can get such a stunning item. Well, let me help you with this, you can get your hands on this masterpiece from slimfitjackets.com. This virtual store is a home to more than 100 stylish leather uppers that have been utilized in different movies or games, and which can be sported in different occasions. At our store every jacket is made from the finest quality material and our skilled workers pay special attention in designing and stitching. We guarantee you that if you decide to buy leather uppers from our store you will get the best price for our high quality projects. We understand your fashion needs like no one else, and this has been the reason for our increasing number of satisfied customers especially in UK and USA. Visit our store and discover a new world of fashion.

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Benefits Of Martial Arts For Women

Martial arts or otherwise called fighting arts is a practice and tradition of combat. All kind of martial arts has the same objective of physically defeating another person or defending oneself from physical harm or threat. Some martial arts are associated with beliefs while others follow a code of honor. It is considered as an art and a science. Martial arts refer to the art of warfare or combat. I came from the Greek word Mars/Ares meaning the Greek god of war.

Martial art is not only for men but also for women. Women are born weaker in physical strength compared to men. The need of women to learn martial arts is increasing now a day because of high issues of rape and harassment. Women need to protect themselves from any of these situations that can put their lives in danger. If you want to successfully learn martial arts and the proper techniques of self defense, you have to give time and dedication for it. Repetitive training is needed to build up strength and technique. It also needs time for meditation as well as mental training. Having a positive mind of beating an opponent is half winning the fight.

Aside from this benefit of protecting yourself, martial arts can improve awareness of the mind and body. The mental strength will be improved as you master the art of focusing. You will be able to focus more on your daily task and improve your level of alertness even with small details of what is happening around you. Concentration is very important in martial arts training. To be an effective martial arts student you must be able to picture out your success as you go along with the training.

Learning martial arts can improve ones physical and mental health. Feeling stronger mentally will give you the sense of security to be able to manage any dangerous situations that might occur. It will build up your self confidence to handle any physical threatening circumstances. Throughout the training you will learn the movements and impacts on your body as well as the opponent or attacker. Knowing when to strike or hit and how to do it properly will give you the strength with your full body potential defending yourself.

It takes years to learn and master martial arts but the outcome is worth the sacrifice. You will feel better physically and mentally. Possible attackers may even think twice of approaching you. Learn martial arts for your own safety and protection.”

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A Guide To Home Cinema Perfection

Peter Simpson writes guides to computing gadgets and new technology. Ask Peter about watching films on an hd projector, hd tv or lcd tv and remember that you can always watch films on your ipod touch too.

While it is ideal to have a spacious room for your home cinema, you can still enjoy the best home cinema from a smaller room in a quaint home. The trick is to use the features of your room to blend with the home cinema; the electronics should fit in comfortably with the rest of the settings.

Here are some suggestions on how to enjoy the best home cinema in a room that does not look like a spacious lounge.

The Dimensions Of The Room

Do use a rectangular room, and don’t use a square room. The room should be longer than it is wider for a home cinema not to completely dominate the room.

And just as you don’t want the room to be a square, you don’t want it to be a cube either, so ceiling height is also something to consider. The height of the room, from floor to ceiling, should not match the length of the room.

Reduce or Eliminate Unpleasant Bouncing Sounds

Do use a rug or carpet, and don’t use a bare floor, even if it is nicely laminated or has beautiful floorboards. This time the reason is not aesthetics, but functionality. Bare floors will bounce the sound, while rugs or carpets will absorb sound comfortably and you will not hear a strange humming sound as you watch a movie.

Similarly, add thick curtains to the windows. Again for the same reason. You don’t want the windows to reverberate when watching your show. Thick curtains that block out the light will add another dimension to your viewing pleasure.

Finally, if you can, change the door. By choosing a fire proof door, you will eliminate audio problems created by a vibrating door.

Be Selective About Your Technological Choices

While a 7.1 system is more impressive than a 5.1, and dynamic mode creates bright and compelling images, these choices in home cinema will have an overpowering effect on the total ambiance of the room. In other words, you are overdoing the electronic stimulation. Just as you want the physical home cinema to blend in with the size of the room, so, too, you want the cinematic effects to be pleasant, not jarring.

Bigger Is Not Always Better

Sound is important to pull you into the movie, but big speakers are not necessary at all. You can get the same sound effects with five small satellite speakers and a subwoofer.

Don’t keep your TV more than 15 degrees from eye height; for example, if you have a flat screen, you should not put it on a mantle piece. Having the screen too high will eventually cause a crick in your neck.

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Avoid Hiring Fake Medical Staff Understanding The Importance Of Primary Source Verification

Before going into the main area of discussion, we first need to understand what primary source verification is? Primary source verification or PSV is an act of obtaining the applicants credentials from the original source. Means that education, experience, license etcetera of a job applicant should be verified from the source of origin. And when we talk about primary source verification for medical screening, before hiring the medical staff, it is highly important for the employer to verify the credentials of the applicant as the field of medical is very sensitive and related to the life of human being.

Now lets discuss why the primary source verification of a medical staff has high importance while medical screening. In the global scenario, shortage of qualified health professionals has made employers in many countries to look for the qualified foreign professionals to fill the unoccupied opportunities. And when these qualified professionals leave their home country, large number of unqualified locals starts to fill the positions left vacant by those. Many of them may have certificates and degrees earned from unaccredited or bogus institutes.

As the field of medical is highly sensitive, therefore primary source verification has emerged as the highly important task for employers. A well designed and implemented PSV programme gives maximum security to the employer and prevents medical staff having false education, employment experience or a license to practice as a medical professional.

Moreover, medical screening of a health professional is also a compulsory requirement from many regulators, but due to difficulties in background checks internationally, PSV of a medical staff often been implemented poorly or omitted from the case. This negligence during background screening may leads to medical malpractice done by fake medical person.

Professional background screening companies can help a lot in this regard. Writing a letter or email to primary source and hope for the response may not be a useful tool anymore. Background screening companies have experience to do the screening successfully and provide the accurate results. They have standard procedures to execute the process of screening from start to end efficiently. Therefore, hiring services of background check companies for medical screening would be a definite advantage.

Remember!

Neglecting the primary source verification during the medical screening of a medical professional may lead to a life and death of a human. Therefore it is a social responsibility of employers to perform the background check dutifully and regulators to keep a strict check on medical background screening of all the medical staff hired locally or from foreign countries.

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A Short Inception Of Hollywood Cinema Techniques

The first hollywood cinema movie cameras were attached directly on to the head of its tripod or alternative support, with just the crudest sort of levelling tools provided, in the manner of the still-camera tripod heads of the hollywood period. The earliest movie cinema cameras were hence resolutley static during the course of filming, and hence the very first equipment movements were thanks to fixing a camera on a moving truck. The original documented, well before cinema and hollywood, of these was movie shot by a Lumire cameraman from the rear carraige of a train departing Jerusalem in 1896, and by 1898 there were lotsof cinema movies shot inside moving trains, Hollywood was beconing. Despite listed under the confusing heading of panoramas in the sales catalogues of the time, those movies shot immediately forward from in front railway engine were usually referred to as phantom rides.

Sometime in 1897, Robert W. Paul had the very first notable moving camera mount manufactured to put 1on top of|on} a tripod, so that he could track the passing parade of Queen Victoria’s Diamond Jubilee in unique uninterrupted cinema shot. The device had the equipment set on a vertical axis that could be moved with a worm gear driven by cranking the handle, so Paul placed it on public sale the next year. Films made with such a “panning” camera were also known as panoramas in hollywood listings of the earliest decade of cinema.

The standard setup for newy cinema studios in Hollywood was provided by the studio which Georges Mlis erected in May 1891. It had a glass roof and three glass walls made after the model of large studios for static photography, it was also fitted with flimsy cotton drapes that were stretched below the roof to eliminate the bright ray of the sun on brilliant days. The natural overall light devoid of real shadows that this setup delivered, and which also happens naturally on moderately overcast days, became the standard for cinema movie lighting in hollywood film studios for the next decade.

Unique within all the short hollywood cinema movies priduced by the Edison studio, which recorded pieces of the shows of variety performers for its Kinetoscope cinema viewing devices, was The Execution of Mary, Queen of Scots. The film portrayed a person dressed as the queen putting her head on the execution block in front of a small gathering of bystanders in Elizabethan apparel.

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Hair Transplant In Celebrities In India

Too many hairs are a cause of worry for all but too less or decreasing hairs are cause of worry too. This problem is very common these days among the people. Celebrities on the page three are latest target of this receding hair line. Bollywood stars spent hours in the gym so that they can look good and masculine. But when it comes about hairs, they take an extra step because for them, whatever looks good, sells best.
Hair fall and early greying was the problem that our bollywood stars have faced from quite long. Raj Kumar, Feroze Khan and Rakesh Roshan had used wigs to cover their bald heads. As there were not many options available, these stars had to resort to wearing wigs, which was tedious and gave artificial look. But soon, the place of wigs was replaced by hair weaving. This brought a sigh of relief for our bollywood stars who were struggling with their bad and falling hair. Akshaye Khanna, Govinda, Himesh Reshamiya adopted hair weaving, restarted their career and became a hit again. Himesh Reshamiya was always found wearing a cap due to his balding head, but after going through hair transplant, he has now removed his cap and looks dashing in his new flick, DammaDam! But the one, who has set a Ready trend in hair transplant, is our own Dabangg Bodyguard, Salman Khan.
Its a fact that excessive gymming and use of chemicals along with stress results into hair fall. Few years back, Salman underwent hair transplant to regain his silky strands, which he flaunted many a times in movies like Tere Naam. To look masculine, he underwent hair extensions for Veer. It was Salman only, who suggested Govinda to go for hair transplant from Dubai, to restart his career in Bollywood after a long period of time.
But hair transplant is not just limited to our Bollywood celebrities only. In India, there are two things famous, first is Bollywood and second is cricket. This era is the era of consumerism and cricket is the one, that endorses the major consumer products. So they have to look good to sell the things in the best way. Virender Sehwag aka Veeru, went for hair transplant from Delhi. He has set a trend in cricket. Harsha Bhogle, the very known face on the TV as a cricket commentator, adopted hair transplant. Now, we can very well imagine that hairs are very important for all of us, be it a celebrity or a common man. So, if your falling/ greying or receding hair line is giving you sleepless nights, just fix up an appointment with a local hair transplant clinic, and get back your own crowning glory.

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Chiropractor websites Design Is Crucial for medical and health based Websites

Osteopathy is considered as among the newest types of medical treatments. It is among those medical procedures that have not yet obtained reputation and much recognition. Nevertheless, Woodford osteopaths have confirmed its effectiveness in numerous studies conducted by several medical institutions. The major idea behind osteopathy is to treat the disease by analyzing the main cause. The practice focuses on determining the roots of the problem instead of concentrating on treating the symptoms. It helps people achieve much better health by decreasing and eliminating aches and pains. This is among the reasons why it is considered unique from other medical processes.

The people who have qualified and who have obtained knowledge about osteopathy are known as osteopaths. They are the people who carry out a series of examinations on their sufferers. They do this by searching into the medical record of every person in order to determine the condition and figure out the best treatment. Physical tests such as posture check and combined exercises are also done. They do this to figure out if certain motions in the body cause body problems and to confirm if the body framework has some abnormalities. Moreover, Chigwell osteopaths are interested in the way of life of the patients especially in terms of work and eating habits. This information and facts assists them determine if particular lifestyle changes need to done as a way to lessen the pain. Apart from the lifestyle assessment, several tests may also carry out such as blood and urine exams. This will let them know if there are specific irregularities happening on the inside the body.

Most Osteopaths in Woodford are involved about the posture of the patients. Posture performs a big role in stress-management and body discomfort treatments. If your posture is not good, it can alter the blood circulation in the body and can affect essential procedures. For that reason, it is very essential to know how you can obtain proper posture. Moreover, Osteopath in Chigwell can also give suggestions on nutrition. They can tell you what you should and should not eat. This is very essential in understanding which set of food will assist you achieve powerful and healthy bones. Apart from nourishment, they can also give suggestions on what form of exercises to do. Physical exercise done effectively will help you attain a healthy body. At the moment, plenty of health insurance plans include osteopathy in their coverage. This means that you will not need to pay a lot to get this treatment. This is an excellent chance for you to benefit from it without paying a lot.

Excellent Woodford osteopaths may be able to cure your circumstances without you having to take drugs and A qualified Osteopath in Chigwell must always try to enhance on his expert abilities.

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A Stylish Handset The Nokia 5233

Buy this stylish handset from the house of Nokia the Nokia 5233 that comes in black color to attract everyone. It is a sleek and elegant phone for those who like stylish items to carry on themselves. The mobile phone is full of great features and amazes everyone when they see the optima price of the Nokia 5233. The Nokia 5233 price is Rs. 6,159 approximately, and has all the features that come with a phone of this segment.

The stylish handset has a display of 3.2 inches with full touch screen display and 16:9 wide screen aspect ratios with 640 x 360 pixels resolution. The mobile phone Nokia 5233 has dedicated keys for the camera, power, menu, volume, send and send and a media bar for video center, share multimedia and web browser. You also get a plug in for play/pause back and forward. The phone is also equipped with voice commands. If you are looking for a perfect touch-screen phone with tactile feedback then this is it. It is well equipped with accelerometer that is utilized for auto rotation of the home screen and the proximity sensor that saves power. You also get the software for handwriting recognition.

The other interesting features of the Nokia 5233 are the 2 megapixel camera with 3 x digital zoom. You get advanced camera system like the white balance, scene mode, exposure compensation, photo editor, auto mode, auto exposure and dedicated camera key. The mobile phone is capable to capture video up to 640 x 480 pixels at 30 fps. The Nokia 5233 comprises of multi format video playback, video feeds and video streaming and has an on-phone video editor. The other multi-format features are the music player and the FM radio. And the Nokia Ovi player and Nokia Podcasting can support adds to the various functions. The phone comprises of internal dynamic memory of 70MB and is expandable up to 16 GB with microSD memory card. Regarding the power of the mobile phone, it has a battery of Lithium-ion and gives a talk time of 10.7 hours and standby time of 45 hours. Even the video playback is sufficient, which is 4.4 hours and the music playback is 33 hours. The other network features are the GSM/EDGE that operate at 850/900/1800/1900 frequencies. There is a automatic switching between GSMs.

The mobile stores have many handsets from the Nokia mobile phones and have also kept a Nokia mobile price list in order to have a huge price range of Nokia.

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Restoring The Skin’s Natural Youthfulness

For more than 50 years the upscale day spas that tend to the skincare treatments of women and men have been using the galvanic therapies to remove the appearance of fine lines and wrinkles and restore the skin to a natural healthy sheen. By using a low level electrical current to stimulate the nerve endings in the skin tissue, the body responds by tightening the tissue that has lost its elasticity. By providing recipients with firmer skin, fine lines and wrinkles melt away and the individual’s appearance is altered, making them look younger than they now do. With the addition of skincare products that moisturize and hydrate the skin, spa patrons are able to tone and tighten their skin and return it to a healthy vibrant smoothness.

Where the galvanic treatment was once exclusive to the spa industry, one skin care product manufacturer (that has been helping people throughout the world to enjoy the natural beauty of their skin for the past 25 years) has patented a home version of the galvanic instrument. Using a small handheld device that houses the patented technology to deliver the same life affirming therapy as that found in high end spas, the galvanic spa treatment can deliver the results of firmer, healthier skin that people are seeking.

While many women are concerned about the affects of their age, a number of men are also incorporating the galvanic treatment into their skincare regimen. Using a low level electrical current to cleanse the pores and remove deeply penetrated impurities, the galvanic device then delivers restorative specially formulated nutrients to the deep tissue layers of the skin. The result is naturally revitalized healthy skin that is silky smooth to the touch, but the benefits of the in-home galvanic therapy do not end there. By toning and tightening the elasticity of the skin, fine lines and wrinkles are also removed from the areas that are treated with the galvanic instrument.

Safe for use on all areas of the body the handheld device can be fitted with one of three interchangeable heads that are designed for use on the face, the body, and through the hair to the scalp. With the ability to remove sagging skin from under the arms and tone and tighten the pores throughout the body it is possible to look ten years younger through the application of the galvanic spa treatment. For women and men that are concerned about looking their best and maintaining a healthy natural glow to their younger skin, the galvanic instrument is helping people of all ages to live healthy, happy lives.

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Famous Libra Celebrities

Those who belong to the Libra sun sign are born between September 24 and October 23. Libra is the only inanimate sign of the zodiac and those who are born under this sun sign are known for their charm, elegance and good taste. They are also extremely gentle and are natural lovers of harmony and beauty. Given below are 5 famous Libra celebrities.

Brigitte Anne-Marie Bardot is a famous French actress and singer. She has acted in several films and became famous for her role in Roger Vadim’s film, -And God Created Women-. She has also won several awards for her lively roles.

Anna Eleanor Roosevelt was the first lady of the United States who supported the New Deal policies of her husband, Franklin Delano Roosevelt. She continued to be a speaker, politician, international author and activist for the New Deal coalition even after her husband’s demise.

Henry Graham Greene was a popular English playwright and author whose works explore the political and moral issues of the modern world. His works were based on Catholic religious themes. The Power and the Glory, Brighton Rock, The End of the Affair are some of his leading works.

Mohandas Karamchand Gandhi was born on 2 October 1869 and was a great ideological leader of India during the Independence movement. He firmly believed in the concepts of Ahimsa and Satyagrapha. His leadership and philosophy enabled India to become free from the British rule. He also inspired movements for freedom and civil rights across the world.

T. S. Eliot was a famous U.S born British playwright, literary critic and poet of the 20th century. Some of his best-known poems in the English language include The Hollow Men, The Waste Land, Ash Wednesday and others. He won the Nobel Prize in Literature in 1948.

The aforesaid celebrities were known for their well balanced work and good perception skills. Librans are also known for their critical ability with which they are able to view their own efforts as well as those of others. While some may be content with what they have, others may be very ambitious. Librans can succeed as lawyers, administrators, lawyers, bankers, artists and civil servants.

Read more: Famous Libra and Libra Sign